Showing posts with label coping with loss. Show all posts
Showing posts with label coping with loss. Show all posts

Sunday, July 19, 2026

The Day I Took Off the Necklace

For those who don’t know, two days after Bride passed, I went to a pawn shop and bought a necklace.  For those who know me, you know I am not a jewelry type dude, I don’t even wear a watch.  The only thing I have worn, every day, was my wedding ring.  It might seem weird, like it did for me, to buy one.  I needed a place to keep her rings, somewhere close.  I have not taken those rings off, not for sleeping, not for working on the Galaxie, or showering, not once.

We always started at pawn shops when looking for jewelry, one of her sets was from a pawn shop.  She wore only that for a very long time.  When we were in Oregon, I had another one made for her.  She wanted a wide band with a square diamond.  I found the ring, a wider man’s gold band, and I liked the look of it.  Then I found a pair of solitaire earrings that looked perfect, setting and all.  The jeweler made them for a customer who never came back.  I convinced him to break up the pair, snip off the post, and solder one directly on the band, and voila, a ring for Bride.  

It helped me a lot in the days since then.  Without really thinking about it, touching those rings became part of how I moved through my grief.  First thing I touched when I woke up.  The last thing I touched before going to sleep.  And a hundred times in between.  In meetings, driving down the road, sitting alone in the house when it was quiet.  When my fingers found those rings, somehow everything felt a bit steadier.

After a while I stopped paying attention to how often I touched them.  Reaching for them had become automatic.  For 87 days my hand found them without thinking about it.  First thing in the morning, last thing at night and a hundred times between.  If you had asked me when I bought that necklace if there would ever be a day when I didn’t need to reach for those rings, I’d have said there wasn’t a snowballs chance in hell. 

Sometime this afternoon it occurred to me that I hadn’t touched the rings all day.  It felt a little strange.   For the last 87 days my hand found them without even thinking.  My first reaction was something was wrong.  Not with the necklace.  With me.  Had I just been too busy to notice?  Too distracted?  Was I getting used to grief the same way you stop noticing  a wedding ring after wearing it for years?   I wasn’t sure I liked any of those answers.  I reached up and touched them, and they were exactly where they’ve been.  Same necklace, same rings, same bit of comfort that carried me through some very hard days.

But something was different.  I shifted over to one of my ponder chairs and spent some ponder time on that thought.  The longer I sat with it, the harder it was to believe something was wrong.  Then it occurred to me that maybe I had been looking at this backwards.  The necklace was never carrying Bride.  It was carrying her rings.  Bride was in a thousand other places.  She was in the stories I tell.  The habits we built together over nearly 40 years.  The little phrases I still catch myself saying because she used them so often.  The way I see the world.  The way I show love.  And the way I go through my days, trying to spool more good into the universe than I do negative.  Those things defined who we were.

She is in every room of this house, not because her things are here, but because our life was happening here.  She is in the Galaxie because every decision I make on that car was shaped by something we dreamed about or planned together.  She is baked into my routines.  Hell, she is in some of the sentences I write without even realizing it.

The necklace has done exactly what I needed it to do.

In those first days, when the loss felt so overwhelming that I needed something tangible to hold on to, something to anchor me, and it gave me that.  Every time my fingers found those rings, it reminded me that what we had was real.  That she was real.  That nearly four decades together actually happened.  Today I realized that I didn’t need a tangible thing to remind me of her.  Not because I miss her less.  Not because I loved her less.  And certainly not because I had forgotten her.    

The truth was exactly the opposite.  Somewhere between day one and day 87 since she passed, I think I finally understood something I probably should have known all along.  Bride was never hanging around my neck.  She had already worked her way into every part of who I am. 

The necklace was carrying her rings.  I will be carrying her for the rest of my days.  So, this evening, I took it off.  It now sits in a small dish, made by a friend after she passed, on my nightstand. 

Somehow, Bride doesn’t feel any farther away.



Wednesday, June 24, 2026

So I Stay, and I Keep Reading

I keep reminding myself that this is going to work out, that Smitty is going to be OK.  Even though there are days when it just doesn’t feel like it.  Maybe days is stretching it at this point.  Maybe it’s hours, or minutes or moments where it just seems overwhelming to me.  I also remind myself that I will not have the dynamic duo I had for so long.  The we, the us, and the they are gone.  I  am now just the me, the he, and the I.  It still feels weird to be using those tenses, and I stumble over them all the time.  I guess that will be the norm for a while, maybe forever and I don’t even mind anymore, small reminders of who we were together.

I know this is not my forever, this is a chapter and thank goodness chapters come to an end and a new one begins, that is the way of things in the world.  If I span across the whole journey, this chapter is the one I like the least.  It has been the most difficult, I think because I was so used to having a partner in the game.  Someone who would listen, encourage, support and love me, just like I did for her.  It feels a little isolating to be thinking about this and working my way through it without her, I miss her wisdom in moments like these.

I still have to fight the urge to treat this moment like the whole story.  It feels so large and heavy that it is sometimes hard to see over or around it and recognize that this is just a chapter in a much larger story.  The story we created was simply amazing by any standard.  I knew that and so did she, but I don’t think I understood the magnitude of how amazing we were together.  Spending a couple of weeks here in Florida, surrounded by chosen family, has been a great reminder of that, and I am grateful for each of those reminders, spoken and implied.

Somewhere out there, there is a version of me who made it through all of this.  In some ways I wish I could time travel forward to that dude.  Other times that feels like cheating.  I don’t really know how to explain that part.  I just know it hits wrong.  I just know there is something about skipping ahead that feels wrong, like I’d be missing some ugly part that was necessary to help me become whoever I am supposed to be after this chapter.  I don’t like that, not even a little.  But I also know I don’t get to only read the good parts the story.  So, I will keep moving through the pages, wherever the story goes and however difficult to read, until I get to that future me, who will have been forged into that future me by the journey itself. 

Realizing I’m no longer the one writing this story is really messing with my head.  It is disorienting in a way that does not make sense to me, her absence just turns up the volume on all of it.  It’s like the whole thing gets louder when I try to make sense of it.  I feel like most of that comes down to how badly we want to believe we are in control, like if we just try hard enough or think clearly enough, we can simply negotiate with the page to say something different.  But that ain’t how this works, not really.  Letting go and just being feels wrong, almost like I am violating some of the base code I am programmed with.  Every thing in me wants to push back, rewrite a few lines of code, to do something other than just sitting with it.  Submitting to the page I’m actually on is hard.  Real hard.  It feels very much in conflict with my fight or flight instincts, the ones that have been baked into our DNA since before we made it to the top of the food chain.  All I have is how I show up for the page in front of me, even when showing up sometimes feels like the hardest thing I have ever had to do. 

I don’t like this chapter.  I would not have chosen it in a million years.  It kinda like in book club having to read a book that ya don’t like.  You read it anyway, out of respect for the one who selected it.  This is the book that has been selected for me, and not reading it is not an option, that would be disrespectful of Beautiful Brides memory.  So here I am, slogging away, slower than I want to be moving and this book appears to have a lot of pages to turn.  Some days I make progress, other days I have to go back and reread the shit I didn’t like the first time I read it.  I just keep showing up, and that counts! 

Somewhere in the middle of all of this, I found myself on the same beach where we said our vows again at 20 years in.  Sunrise, the same kind of quiet, the same sounds of the ocean doing its thing.  Only this time it was just me, well technically just me.  I had carried her there and did the only thing  I knew how to do, I let her go into the place we loved.  I don’t know if there are words for that moment that actually do it justice, I had nothing but tears then, and now as I type this.  It did not feel like closure.  It did not fix anything.  But it felt right, the kind of right that comes with absolute certainty.  It felt like one small way to honor the story we had, in a place that knew us well when we were still a we.   I stayed long enough to feel it.  Then I walked away without really knowing how to feel about it.  

Somewhere out there is a version of me who has already read the whole book and knows how it ends.  I don’t get to flip ahead to that part though, I have to read it the way it’s written, page by agonizing page.  Regardless of how many times I reread a page, I am just trying to make it all make sense.  Not every page lands, not every chapter is fair, and it’s still my book to read.  Fair, that reminds me of something she used to say, fair is what ya pay to get on a bus and where ya go to get a funnel cake or corndog.  So I will just keep turning pages, trusting that something will shift along the way and trusting that when I finally reach the end of this chapter, I will understand why I had to read it in the first place.  So I stay, and I keep reading.



Sunday, May 17, 2026

Bride and Her Control Chair

Bride had what she called the control chair.  If you have ever watched The Big Bang Theory, think Sheldon’s spot, only he was an amateur at it compared to Sandy. 

I got to laughing today about it, which felt nice to do, so I thought I would write about it.  IT felt good, unexpectedly good.  I think the funniest thing I learned over the last few weeks about it was that none of her friends even knew about it.  This was evidently something only shared with me, but it has been a thing since we lived together in the barracks rooms at the Naval Radio Transmitter Facility, or NRTF in acronym or NavRadTransFac.  Our call sign was NSS9 and we were  right across the Severn River from the Naval Academy.

I will admit now that I am not sure I know all the rules that went into determining how a control chair was selected, but I can share what I do know.   So, every place had one, in our home she had four of them, each selected with purpose, I say purpose because room layout and décor were oft times selected based on the location of the control chair, I never did fully understand the full matrix.   

They existed in other people’s homes, and on back porches.  They existed in hotel rooms, and in beach chairs and they existed on airplanes.  She even had one in our front yard at Smithlandia, hahaha, in the middle of the wilderness that one always made me laugh.

One thing I did notice, although it was not a hard and fast rule, is that she was mostly to my right, we could hold hands and we’d thumb wrestle if something needed to be settled.  Which seemed odd because she was always on my left when walking because we deliberately decided those hands felt better than the other ones when being held.  We had reasons for all sorts of silly things.

She also slept on my left side, even in that barracks bunk bed we started out in.  Yeah, we snuck into each other’s rooms in the barracks pretty much every night, me at the top of the stairs and her at the bottom, boys upstairs and girls downstairs.  Hahaha.  I guess in some ways that was a control spot as well.

The control chair at the dining room table was always the one closest to the kitchen.  She even had control chairs in restaurants.  She would not have a view of the kitchen or the bathrooms.  I would not even be able to count the number of times we swapped tables.  Hahaha, she had high standards and did not budge on them. 

I have been spending time in her control chairs, and Larry seems to like that and it makes me smile thinking about what her reaction would be.  I do know it would include a look like this one, a look I’d do about anything to see again.  


       

Friday, May 1, 2026

New Firsts, Entry Two, 12 Days in

 It has been 12 days since Bride passed and I am just starting to share bits of this experience, one step at a time.  This is the second one of what will most likely be a bunch of these related to my journey moving forward, without Bride.  I am optimistic that I will get to a point where I can share more about our 38 years of adventures and journey together but I am not ready to do that just yet. 

The things that stand out in each of those days so far is the new firsts.  Everything seems to be a first, first time doing pretty much anything without Bride.  It started when I got home from work on the 21st when I immediately called 911 and began CPR, with the 911 operator on the phone with me, that was a first.  EMT’s, Lincoln police deputies, Lancaster county Sherriff folks, and County Coroner folks all being in my house all at the same time, that was a first.  Answering what seemed like an endless list of questions, some about Bride, some about me and a lot about what happened, never did any of that before.  Being checked out by EMT’s, temp, oxygen concentrations levels, blood pressure, something looking at my heart with little things stuck all over my chest and legs, while sequestered in my office, new firsts.

Being comforted for my loss by two Lincoln police officers, Margaret and Jeff, no idea what their last names were but they spent what seemed like a few hours supporting me and I hugged them both when they left.  I was also comforted by a Sherriff's office chaplain whose name was Julie.  I don’t remember much of what any of them said but I do remember them being present and sharing space with me, and that was very comforting.  I also remember Julie helping me make the first few very difficult phone calls I had to make.  She stayed with me, sitting on the back porch watching the sun go down until about 930pm.  I have watched thousands of sunsets, some with Bride some by myself or others, but that day, the sunset felt very different, another first without Bride.  I am so glad that I instinctively snapped a few pictures of it, and my first thought when I did, to share them with Bride, not being able to, another first.  

One of the questions I was asked was about which funeral home I wanted to use, being new to Lincoln, I had no idea.  I learned they have an on-call rotation of funeral homes for situations exactly like this.  On that day it was Roper and Son’s, and I remember Logan asking me lots of questions and he too was very comforting.   When Sandy’s Mom died, I recall how she jumped into action to get those arrangements made, it was important work  to do and it was important to Sandy to do them, even after just losing her mother.  I had also watched Bride make lists for all sorts of things, so I picked up a pad and started a list of things to do.  To do my best to honor her courage when her Mom passed, I told Logan I would be by the very next afternoon to make the arrangements, we settled on 2pm.   

After Julie left, and I was all alone there was a knock on the door, my neighbor Jacob and his wife.  We know each other and are starting a friendship, which I find harder to do the older I get.  He did not say a word, just wrapped me up in a big ole bear hug and did not let go.  I cried and cried and he held on until I started to let go.  That human moment was exactly what I needed in that moment, and I will be forever grateful he gave me that unexcepted and much needed gift.  We traded a few words, none of which I remember, and they headed back next door.

I was sitting in the living room by myself and could not get the image of finding Bride out of my head.  Not sure how I thought to go find a bunch of my favorite pictures of Sandy on my devices, but I did.  I uploaded them to Walgreens to print out as 8x10’s, thinking I would pick them up in the morning, wrong, I got a text 7 minutes later that they were ready, so I ran up and got them, along with a bunch of frames. 

I sat in the living room with those pictures of her scattered around the room.   I can no longer see the images of her when I found her, I can recall it happening, I can describe the event but I can’t see her that way anymore.  I don’t know if it was the pictures or my brain protecting me from the trauma of that event or both, I guess it does not matter because I can no longer see it, and I count that as a blessing from the universe.

I did not sleep well at all and got up super early and sat on the front porch waiting for the sun to come up.  Like the night before, this one felt different, it was the dawning of a new day, in so many different ways than all the others, another first. 

The house seemed so large and so empty, I kept moving to different rooms to try to shake that feeling, another first.  This is when I realized, or maybe it was just acknowledging that I must be in shock.  I was unable to even understand what was happening, let alone begin to process all the feels and all the emotions that were flooding into my brain.  Each going 900 miles an hour, colliding with each other making me unable to function. 

My best friend, Mark arrived at 10am from Rhode Island, we have been friends since the early 90’s and Bride loved him too.  By noon thirty Sandy’s best friend Kathy from Oregon arrived along with my Nephew Chad from Vancouver Washington.  Looking back now I am not even sure how any of them pulled that off so fast and I sure as hell am glad they did though as being alone that morning was difficult.

I also had someone to come with me to Roper and Son’s to sort through the details of the next steps.  Sandy has a big family in Texas, with at least 60 or 70 folks, 7 siblings, their kids, and then those kids kids.  Knowing that, I asked for the ashes to be split and put into two identical urns with one being shipped to her older sister Suzanne.  So, after all the details were sorted I came away with things that I needed to provide, music, pictures and a few other things, they went on the list.  I spent time calling folks, our actual and chosen families and those calls were so hard but I was determined to take three steps forward every day so I did not get stuck in hell. 

Those first few days were simply a blur, the only real things I remember from the second day was picking up my Sister Karen and a Brother from another Mother Scott from the airport, they had come in from Ohio and Florida.  Then came my Niece Amanda, and tomorrow Conny and after that, Judy.  I also remember feeling loved and supported more than anything else.   

With all the calls I made, I got advice and things to think about, they all went on the list of things.  One nugget I got from a few folks was to create a list of folks who want to come and time those out so you have a longer time before you have to be alone.  It is crazy to think about but that list has like 15 people on it.  Our dear friend Conny sent groceries to the house, she lives in Florida. 

Being surrounded by people we loved and that loved us was so very helpful.  I will forever be in their debt for just coming, without fanfare or question, just got a plane and came to support and comfort me in any way they could.  And they did, and I know they felt supported and loved by me and the others, some of whom had never met each other before.  There has been crying and quiet contemplation of what the world would be like without Sandy in it.  There has also been lot’s of laughter and telling of stories, so many shared experiences from everyone with my Honey.   

I am still writing down my three steps each morning, somedays I get more in but at least three.  Each day it seems a little easier, but I know I am only fooling myself.  I feel like I have motion but I am not sure each step is actually moving me forward, but I am going to just keep moving until it is moving forward.  I got two recommendations for grief support groups, it seems weird but I am going one of those a try, I plan on doing the in person ones vs the internet based ones.

Yesterday I got the large flower bed along the back of our property sown with Nebraska native wildflowers that are supposed to be excellent for the pollinators, that was Bride’s idea.  I bought a new bed yesterday.  I have also been chugging through the notifications and adjustments to business relationships, the credit union, the gas and water bills and what not.  I still have more of those to do but I am making progress.  It was very hard to mash a web site button that said “Remove Sandy” from this account.  As She would say, FUCKITY FUCK FUCK!!!