The First Three Sentences

If you were to walk into my bathroom, you’d see two wedding rings hanging from the mirror on a 3M Command hook.  One is Bride’s, the other is mine.  They hang together on a necklace I bought shortly after Sandy died.  I wore it with just her ring, then in August it carried just my ring.   Then, I put both our rings on it and hung it on the bathroom mirror where I could see it every morning and every night.  The surprising part wasn’t that I took it off, I knew I would eventually.  The interesting part is what taking it off meant.

Grief has a funny way of attaching itself to objects and my brain.  After Sandy died, I needed something tangible.  Something I could reach up and touch when the reality of what happened hit me all over again.   The necklace and the rings became that thing.  At first it was just her ring.  I would catch myself holding it when I was thinking about her.  I would reach for it without realizing I was doing it.  It wasn’t jewelry as much as it was a lifeline. I never intended to wear it forever.  And early on, I just couldn’t imagine the day I wouldn’t.  And then one day I took it off.  Not because of some grand decision.  Not because I was trying to prove anything.  The first time I took it off, I put it in a dish.  The second time I took it off, I hung it on the bathroom mirror.

Looking back, I think I was experimenting without realizing it.  For a while I thought the necklace was keeping me connected to Sandy.  What I eventually realized was that I wasn’t wearing it because I was afraid of losing her.  I was wearing it because I was afraid of what it would mean when I no longer needed it to remind me.  It took me much longer than I care to admit to understand what was happening.  Early on I thought the necklace was helping me hang on to Sandy.  I thought it was the thing keeping her close. 

She was in the stories I tell without even thinking about it.  I can hardly tell a story about Oregon or Florida without talking about Sandy.  Over half my best stories start out with “Bride and I”.  Sometimes I don’t even realize Ive mentioned her until someone else points it out. She was in the stories other people tell me that I’ve never heard before, like the origin story of her nickname Sam.  When you love someone for that many years, they eventually become woven into the fabric of our life.

There isn't a place to put them because they're already everywhere.  Every story I have from the last 38 years seems to start with Sandy somewhere in the first three sentences.  Sometimes it’s the first sentence.  And sometimes, she is the whole story.  Every major life decision has her fingerprints on it.  Her adventurousness was a major factor in why we moved to Oregon and Nebraska.  Every room in this house contains evidence she was here.  Every person who loved her carries a version of her that I don’t even know.

The longer she is gone, the more I realize how impossible she is to lose.  If Sandy is in every story, every room, every memory, every person who loved her, what exactly was I afraid of losing?   I took it off because at some point I realized the necklace wasn’t what was keeping her with me.  The necklace was just the reminder I needed in those early days.  I don’t need to carry the reminder anymore.

The truth is, hanging the necklace on the mirror wasn’t as peaceful as I am making it sound.  The first few mornings I would look at it and think, Really?  That’s where they fucking go now?  Part of me wanted to put it back on.  Not because I needed it around my neck or on my finger.  Because I wasn’t entirely sure what it meant that I didn’t.  I wore that ring for 36 years.  Taking it off felt a little like crossing a line I had not agreed to cross.  I didn’t feel healed.  I didn’t feel finished.  Mostly I just felt uncertain.  The same uncertainty I felt when I took off my wedding ring.  The same uncertainty that has followed me through every meaningful step I’ve taken since Sandy died.  It felt suspiciously like moving forward.  Grief however   has a way of making every step forward feel a little like disloyalty.

These days the rings and necklace hang from my bathroom mirror.  Every morning I see them while I’m getting ready for the day.  Every night I see them before I go to bed.  I thought taking them off might feel like letting go.  Instead, it felt like acknowledging something that had always been true.  Sandy was always everywhere.

 

One Hundred And Fifty Four Days

According to the interwebs, the battle of Guadalcanal lasted 154 days.  The Siege of Paris during the Franco-Prussian war lasted 154 days.  There were 154 days between the election of Boris Yeltsin and the collapse of the Soviet Union.  And by 154 days after D-day, the outcome of World War II was no longer really in doubt.  Apparently 154 days is enough time to win wars, lose empires, reshape nations and change the course of human history.  It is also enough time to form a habit, and enough time to break one.   

Apparently 154 days is also enough time for the life you thought you were living to disappear.  One hundred and fifty four days ago, I lost my Beautiful Bride.  Today is my first wedding anniversary without her.  And if I am being honest, I don’t know what the fuck to do with that.

Thirty six years ago, on September 22^nd, I married the one and only love of my life.  Well, actually that’s not completely true.  We lived together for a couple of years before that, so depending on how you’re counting, we were committed to each other for thirty eight years.  Thirty eight years is a long time to share with someone.  At some point we crossed a line where we’d spent more time with each other than we had without each other.  I don’t think either of us ever imagined crossing back.  That was a strange thing to realize.  Part of who I understood myself to be disappeared with her.  I never imagined I’d have to learn how to be me again without her.  That is a long time to build routines.  A long time to collect private jokes and inside stories.  A long time to finish each other’s sentences.  A long time to just assume there would be another anniversary. 

And that is where I keep getting stuck.  Not that she died, she did.  I know she did.  Finding her was the worst moment in all of my life.  The calendar keeps telling me days, it says today is 154.  My heart still thinks I am waiting for her to come home.  Every fiber of my being says I should be celebrating today with my Honey.   And here we are, not celebrating, just me, myself and I, pecking away on my keyboard about her. 

And I hate that.  There, I fucking said it.  I hate that she died.  I hate that I know where her ashes are.  I hate that I can tell you about all the paperwork that needs doing following a death.  I hate that I know what it feels like to throw away her toothbrush.  I hate that there are people reading this who know exactly what I’m talking about.  I hate that there are people reading this who will find all this out someday. 

My brain bargaining with itself is an especially cruel part of this grief journey.  Because my mind keeps trying to negotiate contracts that reality has already voided.  I sometimes wonder what we’d have done differently if we’d known we only had a year left.  Or a month, or a day.  Or maybe even one minute.  Maybe then our last words to each other would have been something other than “love ya damn it”.  Then again, maybe they wouldn’t have.  The worst part is I honestly don’t know.  We’ve been saying “Love ya damn it” for years.  Truth is, “Love ya damn it” was a pretty good way to say goodbye.  This time though, we just didn’t know it was goodbye.  For a while, I thought that’s what was keeping me stuck.  The more I think about it though, the more I realize it isn’t.  

The problem isn’t that I don’t know she’s gone.  The problem is some part of me refuses to believe it.  I know exactly what happened.  I know how many certified copies of a death certificate ya need.  I know what it feels like to throw away a favorite pair of slippers.  And I know how to remove someone from the voter rolls.  I know all of these things, and more.  And somehow there is still a part of me that thinks she’s coming home.  The calendar says 154 days.  My heart refuses to admit anything other than she is running late. 

I keep looking for the version of the universe where I ask the right question, notice the right thing, make the right decision, and she comes home.  I haven’t found it, because it does not exist.  And I just keep looking for it anyway.  That’s the trap in all of this.  Every question leads me to the same place, and I don’t want to be in that place.  There is no version of this story where she comes home.  There is no hidden answer.  No loophole I can exploit.  No reset button.  No do over button to mash.  No miracle tucked away in the fine print.  Just the same harsh truth waiting for me.  Every.  Single.  Time.

The thing nobody tells ya about anniversaries is there is no place to put them.  A birthday belongs to one person.  An anniversary belongs to two.  When one of those people is gone, the day still shows up anyway.  Evidently September 22^nd did not receive the memo.  It arrived right on schedule, regardless of whether I wanted it to or not.

Today is our anniversary.  For all these years there was never any question about what that meant.  We’d go do something.  Maybe we’d head for the coast.  Maybe we’d stay somewhere nice.  We’d get dinner, and we’d laugh about stupid things.  I’d tell her I loved her, and she’d tell me she loved me.  It wasn’t complicated.  And now instead of that, I am sitting here writing something I never even considered I would be writing.    

This morning I did something that made perfect sense and absolutely no sense at all.  I went to a place called Cooks Café, Brides’ favorite breakfast joint here in Lincoln.  Claudia took my order.  Actually, she took two orders.  Mine and hers.  I ordered exactly what she would have ordered, three over medium eggs, hashbrowns, bacon, biscuits and gravy and a coffee. 

So, there I was, eating my breakfast while hers sat across from me getting cold.   I laughed at the twisted humor of that, she would have been pissed if her breakfast was cold.  I think I alternated between crying and silently laughing about the absurdity of what I was doing.  And there I was, in the middle of the restaurant.  I suspect I was making those around me uncomfortable, but I didn’t really care.  I finished my breakfast and asked for the check.  She asked if I wanted a to go box.  Then she asked if I was ok.  It’s a long story I almost said, instead I just said yes and the truth is no, I am not OK.  Somewhere between breakfast and lunch I realized I wasn’t feeding Bride.  I was feeding the part of me that still hasn’t accepted she isn’t coming home.

And then I did the same thing at lunch.  That played out pretty much the same way, except we both got the same thing, burnt ends lunch platter with Jalapeno cream corn. She loved the burnt ends at Mulberry's BBQ.  I got the same thing.  It seemed weird to dump that whole lunch platter in the trash on my way out.  I was going to cook a filet on the grill tonight but decided I would get the makings for a baloney sandwich.  At least once a year we’d eat those, shredded lettuce and mayo for me, and hot mustard for her.  I’ll have one of each later.  I hope this is not what our anniversary turns into because every bit of the day has fucking sucked.

In this moment, I honestly can’t decide what hurts more, that she’s gone or that this is what our anniversary looks like now.  The intellectual part of my brain understands every bit of this.  I understand that she died.  I understand that she’s not coming home.  I understand there won’t be another anniversary like the ones we had.  I understand why my side of the bed is the only side that gets slept on now.  I understand every single shitty fact about my new reality.

My heart though, it does not understand a fucking lick of it.  It just keeps arguing with the reality that will not change, no matter how hard I will it to change.   Understanding it and accepting it are two very different things.  So maybe that’s what all of this really comes down to.  Maybe it comes down to the fact that after thirty eight years together, I still have things I want to tell her.  On my recent trip to LA I saw some completely ridiculous shit and spent a half a second reaching for my phone to tell Bride about it.  I still catch myself turning towards a person who isn’t there anymore.  And just for a second, before reality catches up, everything feels normal again.  Then reality catches up.  One hundred and fifty four days later, grief still has a thousand faces.  Mostly it all boils right down to the same unavoidable truth.  I just really miss my Beautiful Bride.

Tiny Islands of Certainty

So, an unexpected thing happened yesterday morning at 5am, I took off my wedding ring.  I wish I could tell ya there was some grand reason behind it.  That maybe I woke up with clarity, arrived at some profound realization, or finally crossed some invisible milestone in my grief journey.  The truth of it is much less dramatic.  When I got out of the shower, I looked at my ring, gave it a couple of spins, like I’ve done most every day for as long as I can remember. 

Then I slipped it off and rolled it around in my hand, something I have not really done before.  There wasn’t any intent behind it.  No deep meaning, just a mindless motion.  I wandered into the bedroom and grabbed the chain with Sandy’s rings out of the dish on my nightstand.  I slide her rings off and sat them back in the dish, and slipped my ring onto the chain.  

I stood there for a minute or two looking at it.  Not really thinking, just staring at it.  Just doing, not thinking.  Then I said out loud, fuck it and slipped the chain over my head and went about my day.  I caught myself several times that day playing with it without even realizing it.  Running my fingers over the ring while I worked, while I was in meetings, and while I drove home, all the while my mind wandered around between a forest of meaningless thoughts. 

That night I laid in bed staring at her rings sitting in the dish on my nightstand while I rolled mine around my neck.  All I could think was fuck, fuck, fuckity, fuck, fuck.  Not because her rings were in the dish.  Not because mine was hanging around my neck on a chain.  It was because for the first time since Sandy died, I wasn’t sure where either of them belonged.  And I can tell ya, that realization fucking sucked. 

To be clear, the rings weren’t really at the heart of it.  The issue was that they represented one of the few things in my life that still felt clear.  After she died, so much of my world became a gigantic question mark.  Who am I now?  What does the future look like?  Which  parts of my old life do I let go of, which parts do I hang on to, and which parts to I just learn to carry differently?  And somehow the rings remained simple.  

For months I knew exactly where they belonged, even when I had no idea where I belonged.  Her rings were on the chain, mine was on my finger. 

Tiny islands of certainty in an ocean of uncertainty.  Until they weren’t. 

And lying there in the dark, I realized I wasn't just asking where the rings belonged. I was questioning where I belonged on this leg of my journey.

As strange as it sounds, the next thing that popped into my head was the last cigarette I smoked, which was in 2004.  Most folks just assume when someone stops smoking there must have been some grand turning point or dramatic event.  But for me, there just wasn’t.  One day I was a smoker, the next day I wasn’t.  there was no ceremony, no strategy, no countdown.  Just a quiet decision that came out of nowhere one morning that I didn’t want to smoke anymore, so I didn’t.

The truth is, I don’t suspect it came out of nowhere at all.  I suspect that decision had been growing beneath the surface without me even realizing it.  And then one morning, I simply woke up and discovered what I used to feel was necessary, was not any more.  Laying there in bed staring at Sandy’s rings and absentmindedly rolling mine around the chain, I couldn’t help but wonder if grief works the same way. 

No because I am done grieving, I am not.  Not because I’m letting go of her, I never will.  Maybe I didn’t wake up yesterday and decide to take a step forward.  Maybe I simply discovered I already had.  Maybe sometimes all that works quietly in our subconscious, taking root while we are too busy surviving to notice. And then one day, we just find ourselves doing something unexpected and realize we’ve taken a step we never planned to take.  And If I am being honest, that realization is both comforting and terrifying at the same time. 

For months after Sandy died, the rings felt important because they were tangible.  Something I could touch.  Something I could hold onto when everything felt so damn intangible.  But lying there that night, I found myself wondering of the rings were ever really the evidence of our marriage in the first place.  Symbolic yes, evidence, maybe not.  After 38 years together, the evidence is everywhere, in stories, in memories, and in the habits we gave each other over the years.  It’s in the way I still talk to her sometimes.  It’s in the things that make me laugh.  Its in the way I still call her Bride without thinking about it. 

The truth is, I have no idea how long I’ll wear the chain with my ring.  Maybe this is where my ring belongs, and then again maybe it’s supposed to be just for right now.   What strikes me is that for the first time since Sandy died, I am willing to sit with the discomfort of not knowing.   Not knowing how long the ring will stay on the chain.  Not knowing if someday it ends up in the dish with Sandys rings, or maybe not.  Not knowing what any of it ultimately means.  And that is uncomfortable. 

If I am being completely honest with myself, I think what bothered me the most wasn’t the ring itself.  It was the realization that life keeps right on moving along, even when part of me wants to plant my feet, lean in and refuse to move along.  Every step forward in grief feels like a tiny betrayal, or a letting go of something ya don’t want to let go of.  Intellectually I know that is not true.  Loving Sandy and continuing to live are not mutually exclusive.  But as I have said before, my emotional self does not much care about my intellectual side, especially when it comes to the grieving process. The same damn dichotomy that still fucking sucks.   

For today, the ring hangs on a chain around my neck and that is enough.  I have no idea what the chain means yet, maybe that’s why I am writing this.  And maybe, maybe it means nothing.  Grief is a lot like life in that regard, you get the test before you get the lesson.  Things are revealed to us long before we can understand them.  My journey has been full of moments that I did not recognize were important until I was standing on the other side of it. 

Grief has a way of working behind the scenes.  It quietly rearranges things while were busy trying to survive another day.  Then without warning, it reveals results.  Maybe that is what happened here.  Maybe the ring was never the story.  Maybe the story is realizing that grief keeps changing us long after we think it has done its worst to us.  Maybe the story is discovering that some part of me has already begun adapting to this reality before the rest of me is ready to admit it. 

So here I am, not really moving on, not really letting go.  Just learning.  Taking one uncomfortable step at a time, trying to figure out how to carry 38 years of love into a future I never planned on living. 

The Loss of Intimacy Has Sucked

I don’t know if can finish writing this one, I’ve started it three times already and then deleted it.  Part of me isn’t sure I want to admit any of this out loud.  The other part is exhausted from just carrying it around.  Over the last few days, I have listened to a song more times than I can count, and one line keeps settling in my chest, they say real healing starts when the truth gets told.  So, this is me trying to tell my truth.  I hope I make it to the end.  I hope I have the courage to post it if I do.

One of the strange things about grief is that folks tend to assume they know what hurts.  They know I miss her.  They know I miss the conversations, and they know I miss the future I thought we would have together.  And they’re right, I miss all of those things. What folks don’t always see are the things that quietly disappear underneath all of that.  The things that are harder to talk about.  The things that are even harder to admit.  The things we carry in silence because once they are spoken out loud, they are impossible to ignore.   The hell of it is silence has a hunger.  It feeds on what we hide, and somehow the things we refuse to talk about just seem to get bigger and heavier.   

One of the truths I’ve been avoiding, the loss of intimacy has fucking sucked.  Even typing that sentence makes me very uncomfortable.  Not because it isn’t true, but because it is.  Over the 115 days since I lost her, I have built a rehearsed reply for whenever someone asks how I’m doing.  Most of the time it isn’t even dishonest.  I’m working, I’m writing, I’m rebuilding the Galaxie, and I’m moving forward.  If I am being honest with myself, some days I do those things in an attempt to outrun my thoughts.  But there are still parts of this loss that have settled in my chest and are slowly weighing me down.  This is one of them.

Intimacy for me was never just one thing.  It was closeness, familiarity, trust, vulnerability, and being known.  I mean truly known by another person.  In many ways, I think she knew me better than I knew myself.  It was shared thoughts, shared history, shared understanding.  It was emotional, physical, and woven into the fabric of our daily lives.  I rarely stopped to think about it because it felt so natural.  It was the most stabilizing part of our relationship for me.  And when Sandy died, I lost every version of it all at once.

When most folks hear the word intimacy, they immediately think about sex.  That’s a part of it but it is not really what I have been struggling with.  What I miss are the things that happened a hundred times a week and never seemed important because they were just part of who we were.  Holding hands when we walked, a good hug when one of us had a shitty day.  A kiss every time one of us left the house, and another when we got home.  Sitting together, sometimes talking, sometimes reading, and sometimes just dicking around on the interwebs. 

Then reaching over, touching her hand without even really thinking about it. The casual physical connection that said, I’m here and you’re not alone.  She did that for me as much as I did for her.  Just a gentle reminder that I was not alone.  Those moments were so normal, so automatic that I never once stopped to appreciate how much they grounded me in love.  Those little moments were never the headline, but they were masterfully woven into the fabric of our lives.  Looking back, all those little touches were a constant reminder we belonged to each other.  And there were two people in the world who kept choosing each other.   I didn’t realize how much security, comfort and connection were hidden inside of something as simple as holding her hand or hugging each other.

We were deliberate about holding at least one hug every day for at least 30 seconds.  It was so long ago, I don’t remember which one of us read an article about the health and relationship benefit of doing that.  It is enough time for your breathing to align.  I used to believe our heartbeats did too.  Those hugs were moments when everything in the world faded and we both felt safe, secure and loved in ways that are hard to describe.  If you have never done that, do it today, and again tomorrow and the day after that, it is the most amazing feeling.      

And that daily dose of love is no more.   I think what surprised me the most is how lonely the loss of physical connection can feel.  I wasn’t prepared for just how lonely that would be.  The loneliness created by that loss is unlike anything I have ever experienced.  I mean, I have family, chosen and real, coworkers, and people who love me.  But there is a difference between being surrounded by those who love me and having my person.  There is a difference between being cared about and having someone reach over and reflexively squeeze my hand as a silent reminder that I am not carrying the weight of the world alone.  That kind of loneliness is really hard to describe and even harder to live with in the day to day of things. 

Maybe that is why this post has been so hard to write.  For 115 days I’ve carried this heavy ass thing by myself.  The truth is, some of the words I never say have started to feel like a prison wall of my own making.  It is easier to tell folks I miss Sandy than it is to admit how much I miss the intimacy of our life together.  It’s easier to talk about grief in general terms than it is to talk about specific things that sometimes leave me feeling completely lost.  Maybe that’s why I have those rehearsed answers at the ready.  Maybe that’s why I started this post three times already and deleted it each time.  Because saying this out loud makes it real, really real, and that really hurts.  And maybe admitting how much I miss all of it feels like admitting that part of me is still carrying a shattered heart, and there is a finality that I am not sure I am ready for.

Ya know, as I type this I am realizing maybe what I’ve been avoiding isn’t talking about intimacy at all.  Maybe what I’ve been avoiding is admitting what it means.  Maybe I’ve been avoiding admitting that in some ways I am still a little lost.  Because once I say these things out loud, I have to acknowledge something I have been trying very hard not to face.   Those hugs aren’t coming back.  That hand will never reach for mine again.  There won’t be another kiss when I leave the house, or when I get home.  The finality of that just fucking sucks.  It aches all the way down to my soul.  I guess that is probably why I deleted this post three times already.  Because some truths hurt more when they are spoken.  I have learned though, that they hurt just as much when carried in silence.  The only difference is one moves me forward and one keeps me stuck.  I have carried this heavy fucker long enough and I’m putting it down.

Truth be told, I don’t know if writing this helps.  I don’t know if posting it helps.  I don’t know if tomorrow will feel any different than today.  What I do know is that after 115 days, this truth is finally out in the open.  Maybe that is all this post was supposed to do, not solve anything, not heal anything, just telling the truth about where I am.

And today, that feels like enough.